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March 5 • Cultural Insight

National Multiple Personality Day

Exploring the masks we wear. While officially raising awareness for Dissociative Identity Disorder, this day serves as a gateway to discuss the fragmented self in the age of social media. This lesson explores whether having a professional persona, a social media persona, and a private persona is a healthy survival tool or a path to mental exhaustion.

National Multiple Personality Day Lesson Visual

Speaking Discussion

  • Why do we act completely differently with our parents than we do with our best friends?
  • Is consistency in personality a sign of mental health or just a lack of imagination?
  • How has social media curation forced us to create a fake version of ourselves?
  • Can we ever truly know the core person behind the different roles someone plays?
  • Is it possible to have too many selves?

Activity 1: The Identity Audit

The Task: Describe your work persona and your home persona. List 3 specific differences in how you speak, dress, and react. Which one is the real you?

Activity 2: Rapid Fire Debate

Is authenticity a luxury that most people can't afford in their careers?