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July 31st β€’ Health & Stigma

National Orgasm Day

An annual global observance held on 31 July, dedicated to promoting open discussions about human sexuality, wellness, and the importance of sexual health education. It serves as an opportunity to break taboos, encourage body positivity, and raise awareness about the physical and mental health benefits associated with a fulfilling sex life. Beyond the lighthearted and provocative name, the day highlights the vital need for comprehensive sex education, mutual consent, and healthy communication in intimate relationships. It is a time for individuals and health advocates to prioritize wellness, dismantle societal stigma surrounding pleasure, and foster a more informed and sex-positive society.

❀️ πŸ”₯ ✨

Speaking Discussion

  • Why is pleasure such a difficult topic for many societies to discuss openly without feeling embarrassed?
  • Should sexual wellness and the pleasure aspect of relationships be taught more clearly in schools, or should that stay private?
  • How does modern life (stress, work, technology) affect our ability to relax and enjoy intimate moments with partners?
  • Do you think there is a gender pleasure gap? Why is it that some people's needs are often prioritised over others in society?
  • "A healthy sex life leads to a healthy mind." Do you agree with this scientific link?
  • How can we break the taboo around adult topics while still maintaining respect and privacy?

Activity 1: The Wellness Workshop

The Task: You are a Sexual Health Expert. You are giving a talk to a group of adults about the link between pleasure and physical health.

Explain 3 health benefits of a happy intimate life.

Activity 2: Rapid Fire Health

Complete the sentence and justify it in 20 seconds.

  • "The biggest myth about adult relationships is..."
  • "Society would be happier if people talked more about..."
  • "Stress is the biggest enemy of..."