Useful English Word or Phrase to Boost Your English: Take it with a pinch of salt

What does it mean?

To not take something completely seriously or literally.

Is it positive or negative?

Neutral.

When do you use it?

Use it when information might be unreliable or exaggerated.

Examples

Example 1: I would take his advice with a pinch of salt.

Example 2: Take the headline with a pinch of salt.

Question for you

What kind of information should we take with a pinch of salt?

Are you looking for English speaking practice online?

Take it with a pinch of salt is a smart way to show healthy doubt. We can practise it in online English lessons with a British native speaker. Another useful phrase is on paper. Find out more here.